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METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.5.6//EN
X-ORIGINAL-URL:https://tofino.ca/
X-WR-CALNAME:District of Tofino
X-WR-CALDESC:Life by the sea
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5cfe9b8fb129f0fe3ffc7b209ac471ed@tofino.ca
DTSTART:20260609T193000Z
DTEND:20260609T203000Z
DTSTAMP:20240903T171000Z
RRULE:FREQ=WEEKLY;UNTIL=20260623T133000Z
EXDATE;VALUE=DATE:20260310,20260317
CREATED:20240903
LAST-MODIFIED:20260305
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Strength, Movement, & Mobility (55+)
DESCRIPTION:These sessions complement Chair Yoga and is tailored to mature bodies that are working on building strength and mobility to support them through age-related changes. Students will have the option to work from a chair and/or a combination of floor and wall-supported work. Expect options for all body types, variations for weight-bearing/joint sensitivities and time for questions and discussion.\nPre-registration is appreciated through tofinorecreation.perfectmind.com or by emailing recreation@tofino.ca.\n
URL:https://tofino.ca/events/strength-movement-mobility/
CATEGORIES:Recreation
LOCATION:Tofino Community Hall
ATTACH;FMTTYPE=image/png:https://tofino.ca/wp-content/uploads/2025/01/Strength-Mobility.png
END:VEVENT
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