Tuff City Jiu Jitsu

Shorinji Kan Jiu Jitsu uses joint locking, throwing, striking and groundwork techniques to provide an effective defence system. Jiu Jitsu offers an enjoyable atmosphere for participants to achieve a higher fitness level while gaining valuable self-defence skills. Interested in giving it a try? Your first class is free! Drop-in registration.

For more information, visit www.tuffcityjiujitsu.ca